For years I have been a very athletic individual. I was a cheerleader starting in 8th grade and continued till I graduated from High School. I then went on to be an NCA (National Cheerleader Association) cheerleader for 3 years. I taught gymnastics and cheerleading to children ages 3 to 18 for 8 years until I had my first child. I am a 2002 Graduate of the University of North Texas with a degree in Marketing. I started CrossFit in 2009 when my brother introduced it to me. I have been working out for years and have never seen results like I have with CrossFit. I am also a very competitive individual which made CrossFit right up my alley. My goal as a trainer is to share what I have learned and help to promote a healthy life style in others.